Matt Holden

I’m Matt, I’m not from a military background myself but wife has served and completed many tours. Most of my background is from the emergency services NHS, where I have witness mental ill health from both sides and unfortunately not a positive experience. My own battle started around 2011 after dealing with a traumatic incident. I reached out for help but unfortunately this was not forth coming, the days, months and years grew darker. During this time I started watching the SAS who dares wins program, following Foxy and Ant (maybe a little man crush) from this I discovered Rock2Recovery who have since helped my wife and myself. Their cause is amazing and this is a little way of me paying back.

Matt Holden

Matt Holden

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Rock2Recovery inspires and motivates service people and veterans with stress towards a more positive future. Our coaches change thinking and save lives regularly.

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