Last year I started a list of 50 things to achieve before I am 50 this year. Not only has this been a great way to achieve my own goals, meet new friends and have fun but more importantly I have been able to help others by raising some money along the way.
I believe that Mental health is just as important as physical health but can get overlooked or misunderstood.
After listening to a talk from Jamie and Jason I was so impressed by their dedication to help sufferers in a proactive way that I decided I wanted to help in some way. So last July I completed a wing walk in aid of Rock2recovery, raising £500.
An amazing community aiming to raise funds through various events for Rock2Recovery. Come and join the team:
Rock2Recovery inspires and motivates service people and veterans with stress towards a more positive future. Our coaches change thinking and save lives regularly.